Sophie is graduate of Sutherland-Chan School of Massage Therapy and is currently a registered massage therapist via the College of Massage Therapists of Ontario (CMTO) .

Sophie’s passion for health and fitness started at a young age with riding horses and competing to some of the highest levels in the sport. Being an athlete herself, Sophie always noticed the lack attention to health, self-care, and strength and conditioning among equestrian athletes. Through competitive Nordic skiing, road cycling, mountain biking she became even more aware of the importance of proper training and rehabilitation for athletes. During her years at Hartpury University she played rugby for the Gloucester city team, and gained further experience in strength and conditioning, fitness and rehabilitation.

In order to further pursue her interest in helping athletes reach and maintain optimal performance, Sophie joined Werkhaus and looks forward to combining her passion for fitness with her knowledge of athletic training and massage therapy.

Josh is a physiotherapist and mobility specialist whose passion lies in providing a path towards movement optimism for all his clients. He completed his Bachelors of Science in Kinesiology at McMaster University prior to his Masters of Physical Therapy at Western University. During his schooling, he was fortunate enough to study abroad in both Japan and Australia, leading to an obsession with trying to see the world.

Josh’s main area of interest in rehab is in the wide world of movement and exercise. He is certified through Functional Range Systems in both the Functional Range Conditioning and Functional Range Assessment disciplines. With a blend of these movement interventions and skills accumulated from manual therapy and Dry Needling courses, he strives to bridge the gap between injury rehab and training/sport.

Having practiced martial arts his entire life, Josh is currently engrossed in Brazilian JiuJitsu and is always eager to work with other martial artists of all levels. When he’s not training, working, or watching combat sports, Josh often lives an alternate life with his interests in fashion.

Jennifer is a Registered Psychotherapist and is currently licensed to practice with the College of Registered Psychotherapists of Ontario.

Growing up in Ireland – the land of storytelling - Jen always had an interest in psychology, and in the lives of others. Beginning a bachelor’s degree in Ireland, she wanted to experience other countries and so transferred to the University of Central Florida to complete her degree. She completed her master’s degree in Florida as well and eventually moved to Canada in 2021.

Jen has worked in a number of environments with a vast range of mental health concerns, diagnoses and stressors. Her passion is working with those who have experienced trauma, individuals from diverse backgrounds, and people with anxiety that impacts them physically and mentally. Mainly, Jen meets people where they’re at!

Whether that is exploring therapy for the first time, supporting body dysmorphia or social anxiety, resolving your past, or determining your future.

She works holistically, integrating a relationship between our body and our mind and is very excited to join Werkhaus to serve individuals who are already taking action for their wellbeing and putting themselves first.

Jeffery Driscoll, RP (Qualifying), has worked in the social services sector as an Elementary, High School and Adult teacher and as a Yoga instructor and fitness instructor for over two decades. He is currently completing his Master of Psychology program at Adler Graduate University and has experience working with children, adolescents, adults, seniors and couples in therapeutic practice. He uses his prior experience as an educator in practice through implementations of solution-focused strategies to move forward and utilization of his knowledge of a wide variety of neurotypical states such as Autism and ADHD. His background as a teacher has given him concrete strategies to help individuals navigate learning Disorders and help educators who are struggling with burnout or compassion fatigue. Drawing on his background as a yoga instructor, he implants mindfulness and somatic-based practices into his interventions. 

Mr. Driscoll is trained in a wide variety of modalities, but believes in an integrated approach that includes mindfulness and explores systemic factors of oppression that act on an individuals lives. Being a member of the LBGT community has fueled his desire to understand others and their experience outside of societal norms, and he has a passion for working with those in the Kink and Polyamorous community. Additionally, through work with refugees and individuals from diverse backgrounds, he strongly supports meeting the clients where they are coming from based on their cultural experience. 

Offering Individual & Couples Psychotherapy, with most therapy covered by insurance.